Sweet Potato Cookie Dough Bites


I said to my coworkers the other day that I’m so obsessed with making “cookie dough” bites that I would like to turn them into a food movement. Like cupcakes became a movement. Or food trucks. I will talk about cookie dough bites with anyone who will listen. Luckily my coworkers humor my talk and…

“Cookie Dough” Protein Bites


Over a year ago I bought the cookbook Superfood Snacks by Julie Morris. I somehow stumbled upon this gem of a cook book (Amazon suggestions, I believe) and this book has changed my life. In the year plus since I bought this cookbook, I’ve become obsessed with trying to sneak superfoods into my meals. Julie’s…

Cashew Butter Parsnip Fries


Still dreaming of foods crusted in seeds, I began looking for a french fry-like recipe that was healthy. I was leaning toward avocado french fries when I found a recipe for parsnip fries at Oh She Glows and I thought to myself … why the hell not. I don’t think I’ve ever eaten a parsnip…

Flourless Oatmeal Cashew Butter Chocolate Chip Cookies


After sipping a nice warm mug of hot chocolate on this nice warm muggy California morning, I decided I want to go back to my cookie-hot chocolate diet and that I needed some cookies on hand in order to do so. I took to Pinterest and immediately found this recipe in my feed. I’m not…

Cashew Quinoa Stuffed Delicata Squash


I’ve now informed two mostly vegetarian friends of mine that I plan on being vegetarian for a week each month. You know what happens when you start to tell people something? You need to make good on your actions or you look like you have no follow-through. I purchased a delicata squash the other day at…

Quinoa Cashew Burgers


Last week I had a friend in town, and we went to Deschutes Brewery Saturday for lunch where we sampled some beer and split both a burger and Quinoa and Cashew Burger. Prior to biting into the “veggie” burger, I was intrigued. Post bite, I was in love. I decided I must recreate the burger at…

Cilantro-Basil Cashew Pesto


I never crave vegan cooking or eating. I can’t help it. I grew up in Wisconsin for crying out loud. But sometimes vegan recipes sneak onto my stove and when they do, I usually find that they’re not all that bad. And I rarely find myself missing dairy. ingredients. 1 c. packed fresh basil leaves…

Caramel Cashew Baked Oatmeal


Updated 9.15.2018 This is not Oatmeal. Those words were uttered (verbatim) by both my sister and my friend Monique after eating this oatmeal. I begged to differ but what can you do when the only two people you ask to try a dish both give the same review? All of my dessert/flavored baked oatmeal recipes…

Cashew Cookies


My dad calls these chocolate chip-less cookies, which is basically what these are if you take away the sour cream. ingredients. 2 c. sifted flour 1 tsp. baking powder 3/4 tsp. baking soda 1/4 tsp. salt 1 egg 1/2 c. butter, room temperature 1 c. packed brown sugar 1 tsp. vanilla extract 1/2 c. sour…

Roasted Rosemary Cashews


Fragrant and slightly spicy, these nuts are perfect to serve guests as an appetizer or snack at your holiday party. And they’re a snap to make. ingredients. 1 1/4 lb. cashews 2 T. coarsely chopped fresh rosemary leaves 1/2 tsp. cayenne pepper 2 tsp. dark brown sugar 2 tsp. kosher salt 1 T. butter, melted…