
Tag: MDTN
Mediteranean-friendly


Superfood Basil-Kale Pesto Pasta

Parmesan Bread Crumb Baked Halibut

Sourdough Pita Bread

Burst Tomato + Burrata Cheese Pasta {GF}

Heirloom Tomato + Burrata Salad

Shawarma Bowl {GF, vegan option}

Baked Halibut + Forbidden Rice Bowls {w/ cantaloupe salsa}

Spaghetti Aglio y Olio

Golden Hummus

Roasted Romanesco

Mushroom Bolognese {vegan}

Sriracha + Garlic Hummus

{vegan} Black Bean Chili

Roasted Garlic Chickpea Hummus

Jalapeño Cilantro Hummus

Harissa Garlic Hummus

Baba Ganoush {vegan, GF}

Healthy Bran Muffins

Chana Dal Hummus

Rosemary Olive Oil Hummus

Veggie, Avocado + Hummus Sandwich {vegan option}

Garlicky Mung Bean Hummus

Cold-Oven Chicken Breast

{unbelievably smooth} Classic Chickpea Hummus

Healthy Whole Wheat Croutons

Creamy Red Wine Spaghetti

The Tucci Fried Zucchini Fritters

Seedy Wheat Bread {no-knead}

Beet + White Bean Hummus

Wheat Berry Chia Breakfast Bowl {vegan}

Artisan Whole Wheat Bread

Big Ass Winter Rainbow Salad {vegan}

Blood Orange Vinaigrette

Simple Roasted Chickpeas

Spicy Avocado Hummus {w/toasted pepitas}

Olive Oil + Balsamic Dipping Sauce

Simple Roasted Almonds

Italian Green Salad

Fresh Ahi Tuna Salad {w/avocado}

Basil Strawberry Spinach Salad

Pesto Chicken Salad Sandwich

Arugula, Avocado + Asparagus Salad

Caprese Spinach Salad

Arugula Salad {w/lemon vinaigrette}

Sriracha Roast Chicken

Seared Ahi Tuna Steak Salad w/Sesame Soy Ginger Vinaigrette

Lightened Up Slopped-Up Spaghetti

Basil Thai Chicken over {Cauliflower} Rice

Superfood Nut Butter

Cashew Butter Parsnip Fries

Healthy Baked Chicken Fingers

Turmeric Red Lentil Soup
Spicy Spanish-esque Rice {vegan}

Roasted Cauliflower with Turmeric and Sea Salt

Tuscan White Bean and Kale Soup

Roasted Chipotle Pumpkin Seeds
Cashew Quinoa Stuffed Delicata Squash
Israeli Couscous with Mango, Cucumber and Cilantro
Rosemary Lemon-Pepper Slow Cooker Whole Chicken

Healthy Avocado Chicken Salad Sandwiches

Fresh Tomato Salsa

Slow-Cooked Whole Chicken

Roasted Cauliflower

Arroz Congri (Beans and Rice)

Balsamic Vinaigrette

Spinach and Strawberry Salad {w/mango!}

Spicy Roasted Almonds
Cilantro-Basil Cashew Pesto
Mary Ellen’s Roasted Chicken and Veggies

Pesto White Bean Hummus

Cilantro Pesto {vegan}

Broccoli and White Bean Soup

Edamammus

Cilantro White Bean Hummus

Tomato and Basil Bruschetta

Roasted Sweet Potato and Arugula Salad

Roasted Rosemary Cashews

Turkey-Feta Meatballs

Pistachio Basil Pesto Sauce

Spicy Black Beans

Roasted Garlic White Bean Hummus
Pita Bread

Roasted Garlic

Easy Marinara Sauce

Rosemary Olive Oil Croutons

Basil Pesto Sauce
Portuguese Fish Stew

Brussels Crisps

Creamy Lentil and Garlic Soup

Spicy Black Bean Soup {vegan}

Baked Kale Chips

Edamame, Arugula and Herb Pasta Salad

Simple Sautéed Spinach

Spicy White Bean and Spinach Soup

Grilled Asparagus with Rosemary, Garlic and Pepper

Steamed Edamame

Fresh Wild Halibut Fillets Steamed on the Grill
