Warm Spinach Salad with {chicken} Sausage


I was doing a pared down version of a 10-day detox for the last three days, wherein I wasn’t eating dairy, caffeine, carbohydrates, fruit, sugar or (most) bad fat. That basically leaves low-fat proteins (in controlled quantities) and veggies. Every couple of weeks I subject myself to this detox–mainly when I’m not feeling well, which is how…

Israeli Couscous with Mango, Cucumber and Cilantro


My grandma sent me this recipe! She clipped it from some magazine that offers healthy choices. I’ve been eyeing this recipe up for a while and recently bought a mango and cucumber so I could try it. I found most of my ingredients at Trader Joe’s, including the Israeli couscous. I didn’t use quite the…

Spinach and Strawberry Salad


I picked this salad recipe for my dad who does his best to eat healthy, (I must be the mail man’s daughter?) and because the other day I realized I have very few salad recipes on my blog (when a coworker asked me to recommend my favorite salad from my blog, which was met with…

Cherry Tomato Salad


To me this seems like the prefect summer salad or side dish – especially if you love tomatoes like I do. ingredients. 6 c. red and yellow cherry tomatoes, halved if large Kosher salt and freshly ground pepper Buttermilk-Basil Dressing directions Put the cherry tomatoes in a large serving bowl. Season with salt and pepper…