Hemp Seed Chocolate Chip Cookies


It’s been about two years since I purchased Julie Morris’s cookbook Superfood Snacks. I’ve tried less recipes than I had intended but this recipe was one I always wanted to try. I love chocolate chip cookies so if you can make chocolate chip cookies healthy then consider me bought and sold. Turns out, you can….

Sweet Potato Cookie Dough Bites


I said to my coworkers the other day that I’m so obsessed with making “cookie dough” bites that I would like to turn them into a food movement. Like cupcakes became a movement. Or food trucks. I will talk about cookie dough bites with anyone who will listen. Luckily my coworkers humor my talk and…

Acai Berry Smoothie Bowl


The first time I had an Acai Bowl was, embarrassing, not that long ago.It was when I moved back to California (two years ago) at Acai King in Huntington Beach. I chose the peanut butter banana flavor and watched him scoop a humongous portion of peanut butter into the already prepared Acai mix. It was…

Superfood Nut Butter


I’ve been creating my own superfood-infused nut butter for a while now. I got the idea from Trader Joe’s. They sell a really yummy peanut butter with chia and flax seeds. So what I’ve been doing is mixing almond butter with natural peanut butter (ratio of 1:1) and adding hemp seeds, chia seeds, ground flax…

Raspberries and Cream Warm Oats Bowl


I found raspberries for $1.50 (for 6 ounces) at the store this weekend and bought four containers thinking I would make a raspberry pie. Then I realized a few things. One, I have way too much to do to make a pie. Two, I have no tapioca. Three, nearly everyone I work with is on…

“Cookie Dough” Protein Bites


Over a year ago I bought the cookbook Superfood Snacks by Julie Morris. I somehow stumbled upon this gem of a cook book (Amazon suggestions, I believe) and this book has changed my life. In the year plus since I bought this cookbook, I’ve become obsessed with trying to sneak superfoods into my meals. Julie’s…

Red Velvet Cookie Dough Bites


I was searching for a recipe for “red velvet oatmeal” when I came across a blog for Red Velvet Energy Bites at Namely Marly that got me intrigued. I’m a sucker for red velvet anything so I thought I would try to recreate the energy bites myself. I always like to source recipes and make…

Healthy Baked Chicken Fingers


I have to say that after creating my superfood-spiked morning oatmeal I have begun feeling inspired to create other meals using said superfoods. One of the biggest challenges I seem to face when trying to overhaul my normal diet (of hot chocolate, cookies and cake) is that I cannot seem to get enough fiber into…

Warm Oats Bowl with Superfoods


I spent a week in Washington DC on business travel eating garbage. I don’t mean literal garbage, of course, but I did eat fast food nearly every night. No. It was every night. And it may have been “gourmet” fast food but it was fast food nonetheless. In fact, I ate Shake Shack twice! My…

Peanut Butter Honey Oat Bites


I decided after my trip to Florida that I would try to continue with my pre-Florida eating because it was so successful to help me lose six pounds in two weeks. So I decided that during the workweek I would stick to my hot water with lemon and smoothie breakfasts, ground turkey lunches and veggie…

Chocolate Superfood-Spiked Energy Bites


A couple of weeks ago I bought a cookbook titled, Superfood Snacks, by Julie Morris, a health food chef living in Los Angeles. It was an unusual purchase for me because I rarely buy cookbooks. Oh I used to all the time when I lived in Portland. But back then I was buying discounted cookbooks…

Big, Thick and Hearty Two-Ingredient Low-Carb Pancakes {gluten-free}


I’m one week into my New Year’s “diet” and less than successful having lost -.2 pounds (if you understood what I said there that means I actually gained .2 pounds this week). I mean who wants to restrict what they eat only to gain weight? But let’s not focus on that. I’ve discussed my “diet” extensively…

Oat and Quinoa Pancakes {vegan}


The other day my mostly vegan friend Julie asked me if I had ever made an eggless oatmeal pancake. The answer was no. I’m never really prompted to eat vegan food on my own. I normally need to be inspired by Julie or vegan food bloggers before I take the plunge into a vegan meal….