Le Food Snob

I am obsessed with what I call Breakfast Souffle. Call it what you’d like. Breakfast cake. Cake in a jar. Mug cake. Microwave banana bread. I guess any of them would fit. I like to call it breakfast souffle because it’s so versatile I don’t want to pin down a specific flavor. I’ve had pumpkin, sweet potato and banana by accident when I forgot to add pumpkin puree. And that was delicious too!

All I do is throw all the ingredients in a handheld blender the night before – except for the banana – and whirl it around. In the morning I add the banana, give it another whirl and the microwave, baby. Three to four minutes later I have my breakfast souffle. The ingredients are simple and plain but you could pep it up with anything you like. Diced apples. Chopped nuts. Cacao nibs. Chocolate chips. (I saw dairy-free, sugar-free chocolate chips at Von’s the other day, by the way. Wonder how they taste!) The sky’s the limit. This dessert-like breakfast keeps me satisfied for hours. I make it at work and let the aroma of the spices waft through our suite. One morning I had my coworkers try it and they loved it too.

So what are you waiting for?


  • 2 eggs
  • 1 ripe banana
  • 2 to 3 T. pumpkin, sweet potato, butternut squash, etc., puree (pumpkin is my favorite)
  • 1/2 to 1 tsp. pumpkin pie spice, cinnamon, etc.
  • Pinch of salt
  • 2 to 3 teaspoons pure maple syrup
  • Additional pure maple syrup for garnish
  • Nuts, seeds, cacao nibs, diced apples, chocolate chips, berries, etc.


  1. Combine all ingredients through pure maple syrup (the first one) in a hand-held blender. Whirl until completely blended. Pour into a bowl, mug or mason jar and heat in the microwave on high for 3 to 4 minutes.
  2. Garnish with more syrup or any of your favorite toppings. Let cool 5 to 10 minutes before eating. This dish retains its heat!

Recipe rating: 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Internet Marketing Tips

Everything about internet marketing

Cook the Beans

inspired by ingredients, smells and Travels, vegan & vegetarian

Tastes of Health

Passionate about Health, Fitness and easily prepared Delicious Food

Road to a Healthier Life

Steering You towards a Healthier Happier Life

Insightful Geopolitics

Impartial Informative Always


If I knew you were coming I'd have baked a cake...

The Urben Life

A food and lifestyle blog by Jenna Urben

Cooking Adventures

A Culinary Journey


Welcome to my Kool Kosher Kitchen where food is fun and fun is to create food!

You Can Do It

This is not phraze .You can do everything you want

Dining with Donald

Donald on dining in and out

Little Lilly Meets the World

Every step is a memory


From cheeseburgers to foie gras — eat what you hanker for.


The holiday you take when you're not taking a holiday.

Spoon of Happiness

homemade food inspiration

In The Kitchen With Gianna Trzesniewski

Simple recipes that create a "WOW" factor for the people sitting next to you at the dinner table.


Learn Goan and Indian Recipes

frauke's foodelicious fritid

baking across borders - exploring new recipes from Denmark and around the world

%d bloggers like this: