Blueberry-Kiwi-Kale Smoothie


I intended on having a green smoothie for breakfast this morning but instead went to the Waffle Window with my friend Kyna, her boyfriend and their friends. So to counteract the bacon and brie from my savory breakfast waffle, lunch was some spinach and rice and dinner was a healthy green smoothie. I’m sure my…

Green Smoothie {protein-powder free}


I haven’t been feeling all that wonderful this week and have been trying to add more fruits and veggies into my day in an effort force my body into feeling better. After months of seeing beautiful smoothies on Sophie’s’ Foodie Files and several discussions regarding the most nutritious ingredients for a low carb, high protein…

Homemade Buttermilk


As a natural result of making your own butter, you also get homemade buttermilk. This recipe yields one cup of buttermilk, enough to make one recipe of Herb Cheddar Biscuits. ingredients. 2 c. heavy cream (not ultra-pasteurized) directions. Ripen cream by placing it in a 1-quart Mason jar and letting it sit, lightly covered, until…

White Chocolate Hot Chocolate


I’ve not always been a fan of white chocolate, but I’ve always been a fan of hot chocolate. So when my grandma sent me a recipe for white hot chocolate from Parade Magazine, I thought I would give it a whirl. Top yours with Homemade Chocolate Marshmallows. This recipe serves one but can easily be…

Pumpkin Latte Base for Pumpkin {Chai} Lattes


I’m obsessed with pumpkin chai lattes but only the kind made with real pumpkin puree. Sadly, I haven’t found many coffee shops that a) carry pumpkin lattes b) carry pumpkin lattes using homemade puree. Recently I made some homemade Pumpkin Puree specifically so I could make my own pumpkin chai lattes at home. The recipe…